Primary Crossfit Session
Yesterday, we were delighted to welcome CrossFit Bosham to the Primary phase. Pupils in Years 4, 5 and 6 took part in engaging functional fitness sessions, where they learnt a range of movements and participated in a high-intensity interval training (HIIT) activity. During the sessions, pupils discussed the benefits of daily exercise and the importance of keeping their hearts healthy through regular physical activity. A huge thank you to CrossFit Bosham for spending time with us today – you certainly inspired many of our pupils!